The bar
Supplements, juices, bars, protein, coffee and water at the same counter as reception, open as long as the gym is: around the clock. After training you do not have to go anywhere.
Current prices at the counter and in the club app.
What we have
- Supplements and boosters
- The bar's main shelf: amino acids, creatine, pre-workout complexes, vitamins and single supplements.
- Fresh juices and fruit
- Fresh-pressed juices and fruit, not concentrate from a carton. A simple choice after a session, and often asked for.
- Protein bars
- For when a proper meal is still far off and the session is already over.
- Protein and shakes
- Shakes are made on the spot. Protein is a convenient form of dietary protein, not a special supplement.
- Coffee
- Espresso and milk drinks. At night too: the club runs around the clock, and the bar with it.
- Sports nutrition
- Gainers and specialised blends for putting on mass.
- Water
- Still and mineral, in two sizes.
- Sweets
- Not much, but it is there. Not everything in a club has to be on plan.
Common questions
Can I buy sports nutrition without a membership?
Yes. The bar works as a normal point of sale: come in, buy, leave. No membership is needed for that.
Is the bar open at night?
Yes, along with the gym. The club is open around the clock and so is the counter: at three in the morning you can get water, coffee or a shake.
How much is a shake or a juice?
The exact price is shown at the counter and in the club app, so it always matches what is actually on the shelf.
Do I even need protein if I train for myself?
Not necessarily. You can cover your protein target with ordinary food: beef, chicken, eggs, katyk, suzma, chickpeas. Powder is for when food alone does not get you there.