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24/7 fitness club · Tashkent

PROFORM DINAMO: 24/7 fitness club in Tashkent

Where champions are forged

Your body remembers every session. Start forging your character today.

Book a club tour→

Free club tour

4.9Google · 93 reviews · 22 Oct 2026
5.0Yandex · 63 ratings · 22 Oct 2026
24/7Always open
The club in short
24hours a day
seven days a week
6training zones
gym, combat sports in the PROFORM COMBAT arena, yoga, dance, women's zone, personal training
4.9on Google
93 reviews, as of 22 Oct 2026
751m to the metro, straight line
Buyuk Ipak Yoli

Equipment
power racks, selectorised machines, free weights and cardio

Bar
fresh juices, protein shakes, coffee, sports nutrition and bars

Tour of the club
free, with no obligation · +998 94 045 54 48

Google reviews

4.993 reviews· as of 22 Oct 2026
  • Akmal B.February 2026

    “The gym has high ceilings and great ventilation …”

    Read on Google ↗
  • InexhaleDecember 2025

    “Great gym with a modern atmosphere. The staff speaks English and even some German, which really surprised me”

    Read on Google ↗
  • John V.May 2026

    “The fights were intense, exciting, and very well organized. You could really feel the energy and professionalism of the whole event. ProForm Dinamo is not just a great fitness club they also organize impressive events like boxing, strongman, and bodybuilding competitions.”

    Read on Google ↗
  • Abdumajid A.August 2026

    “Nice atmosphere, nice people, lovely place.”

    Read on Google ↗
  • Джахангир Д.October 2026

    «Современный зал с профессиональным оборудованием, всё необходимое для полноценной и эффективной тренировки.»

    Read on Google ↗
  • we canAugust 2026

    «Тренера великолепные, видно что мастера своего дела. Раздевалка хорошая, достаточно места. Хорошие ребята на баре работают, вкусный кофе, и теплое общение»

    Read on Google ↗
  • Саша П.August 2026

    «Оборудование достаточно новое и есть все, что нужно.»

    Read on Google ↗
  • Shoxab S.August 2026

    «очень классный зал, хожу почти с открытия, крутой персонал и очень чистая раздевалка и душ!»

    Read on Google ↗

Our floor

The energy of our floor

Four athletes in the PROFORM DINAMO gym in front of the club flags
Members talking on the PROFORM DINAMO gym floor
The large gym floor under the vaulted ceiling
Group photo of athletes in the gym in front of flags
Two men in PROFORM shirts on the gym floor
Strength machines with burgundy seats and barbell plates
A team in PROFORM shirts in front of the club logos
Timur Sabirov
FounderTimur Sabirov
Founder

Timur Sabirov

The club's founder and President of the Bodybuilding & Fitness Federation of Uzbekistan.

«The world of bodybuilding, here in Tashkent.»
More about Timur→
From the founder

Your strength is already in you.
Awaken it.

Discipline every day. Energy for life.

PROFORM DINAMO gym floor
Why PROFORM

A different level

Why the successful people of Tashkent choose us.

  • Power racks, free weights and cardio without queues.
  • No crowd. Just a calm atmosphere and your result.
  • The club of the UzFBF president. Beside people of your circle.
  • Open 24/7. Your time is priceless. Train whenever suits you.
The club experience

Here you feel the difference

A space to train at any hour: the club is open 24/7.

Personal training at PROFORM DINAMO
01

Personal approach

Trainers know you by name and lead you to your goal.

02

Recovery

Rest and recovery zones for complete balance.

03

Your circle

An environment of successful people that drives you to grow.

Inside the club

Built for strength

The whole PROFORM DINAMO floor under the vaulted ceiling
The gym and the wall sign «То, что делает тебя живым!» (What makes you alive!)
Machines and the club flags under the ceiling
A row of cable machines along the gym wall
The cardio zone with treadmills
Strength machines and flags along the gallery
The gym floor seen from the second floor
The strength area from above, platform and machines
New · 2nd floor

Women's zone
now open

A zone of its own on the second floor: train calmly, at your own pace. Come and see it, the tour is free.

Malika · digital managerReplies on Telegram, usually within minutes
The women's zone on the second floor: benches along the windows
The women's zone: a functional area with exercise balls
The women's zone: open floor and medicine balls

Disciplines

Find your path

01Gym
02Combat
03Yoga
04Dance
05Women's zone
06Personal training
Team

The club's
coaches

Coaches for the gym floor, personal training and dance. This is only part of the team.

Dilmurad Ismailov

Powerlifting · Bodybuilding

Dilmurad Ismailov

Alan Usmanov

Dance

Alan Usmanov

Islam

Personal Training

Islam

  • Dilmurad Ismailov

    Powerlifting · Bodybuilding

    34 years' experience

  • Alan Usmanov

    Dance

    4+ years' experience

    • Kids and adults, any level
  • Islam

    Personal Training

    2 years' experience

    • Muscle gain and fat loss
    • Complete body transformation

PROFORM DINAMO coaches

Book a coach

Pick a coach and open their free times in the PROFORM app on Telegram. The booking goes straight into their calendar.

Club team: director Abdullo · front desk 4 · bar 3 · massage 2 · plus 5 people

PROFORM on YouTube

Watch how champions are forged

All videos on YouTube
Community

Become part of the movement

Workouts, offers, transformation stories and club life, follow us and message us directly.

Pricing

Do the math

A single session is worth its price. A membership simply makes it cheaper. See by how much.

Single visit200,000UZS for one session without a membership
3×

At 13 sessions a month, paying per visit costs 2,600,000 UZS. With a membership one session works out at 73,077 UZS.

If you can only come at night, "Night" is another 350,000 UZS cheaper, but entry is strictly 00:00–06:00.

Not sure which plan is yours? Ask Malika, she replies at once →

Full access

VIP24/7

VIP · Unlimited

Every zone, any hour. No visit counter.

One session works out at
76,923200,000−62%
1 month · entry 24/7 · no limitMembership price1,000,000 / moPays for itself on session5Stays in your pocket1,600,000

By time window

Cheaper because entry is limited to a window. Pick the window that fits you.

12 visits07:00–10:00

By time window

Pick your window. 12 visits over 2 months: come when the gym is quiet.

Entry window
500,000for 2 monthsOne session works out at ≈ 41,667
2 months · entry 07:00–10:00 · 12 visits for the whole termMembership price500,000 / 2 moEntry strictly 07:00–10:00. This plan will not open the door at other hours.
00:00–06:00

Night

At night the club runs like daytime: lights and air.

400,000/ mo
1 month · entry 00:00–06:00 · 30 visitsMembership price400,000 / moEntry strictly 00:00–06:00. This plan will not open the door at other hours.
09:00–15:00

Daytime

Flexible schedule: come when the gym is quietest.

600,000/ mo
1 month · entry 09:00–15:00 · 12 visitsMembership price600,000 / moEntry strictly 09:00–15:00. This plan will not open the door at other hours.

By visit count

Cheapest per session at 3× a week
Good value: 3× a week24/7

12 sessions

Flexible: about 3 times a week.

One session works out at
73,077200,000−63%
1 month · entry 24/7 · 12 visitsMembership price750,000 / moPays for itself on session4Extra above the limit200,000Stays in your pocket1,650,000

PROFORM COMBAT · martial-arts hall, no coach

The next hangar beside DINAMO. Free training without a coach, entry to the COMBAT hall only. This membership does not open DINAMO. Group classes are sold as separate packages.

All plans →
FAQ

Short answers to real questions

How much is a membership?+

Prices as of 25 Oct 2026: single visit 200,000 UZS; one-month night plan (00:00–06:00) from 400,000 UZS for women, from 500,000 UZS for men; one month, 12 visits, from 750,000 UZS for women, from 950,000 UZS for men.

How does a night membership differ from a regular one?+

The difference is the door, not the gym. A night membership opens it strictly 00:00–06:00; during the day and the evening it will not let you in. A regular membership works around the clock, the club is open 24/7. A one-month night plan: from 400,000 to 500,000 UZS. All durations and prices are on the Memberships page.

What hours does a daytime membership let you in?+

Strictly inside the window printed on the plan itself: 11:00–15:00 and 09:00–15:00. Daytime plans do not share one window, so the hours are always on the plan card. In the evening a daytime membership will not open the door. A one-month daytime plan: from 600,000 to 750,000 UZS. All durations and prices are on the Memberships page.

Can two people share one membership?+

Yes, there is such a plan: one purchase, full 24/7 access for each of the two. Terms: 6 and 12 months, price: from 7,700,000 to 11,000,000 UZS. All current conditions are on the Memberships page.

How much is a single visit without a membership?+

A single visit costs 200,000 UZS for one session. No membership needed. And if you just want to see the gym first, a tour of the club is free.

How do you choose a fitness club in Tashkent?+

Check four things, ideally with your own eyes. Equipment: working, not broken, with enough racks and cardio that you are not queuing. Coaches: ask about their education and results, not their years on the job. Opening hours: do they actually fit your schedule, not in theory. And how clean the changing rooms are, which tells you more about a club than any website. Come and see: our tour is free and commits you to nothing.

Where can you train in Tashkent if your schedule is unpredictable?+

Look for a gym that is open around the clock, otherwise one missed session turns into a missed week. PROFORM DINAMO is open 24/7: at six in the morning and at two at night the lights and ventilation are on. A membership is not tied to a time of day unless the plan states a specific access window.

What makes PROFORM DINAMO different from other gyms?+

Three things you can verify. The club was founded by Timur Sabirov, President of the Bodybuilding & Fitness Federation of Uzbekistan (UzFBF) and Vice President of the Asian Bodybuilding and Physique Sports Federation (ABBF); the ABBF executive council is published on abbf.asia. Ratings as of 22 Oct 2026: Google 4.9 (93 reviews) and Yandex 5.0 (63 ratings). And the gym is open around the clock, not until eleven. The rest is better seen in person.

Can I see the club first?+

Of course. The tour is free and commits you to nothing: the manager meets you, shows the gym and talks through your goal. Want to train right away, there's a single visit pass.

I'm a beginner, is it for me?+

Absolutely. Coaches build a program for your level and guide you from the first session.

What directions do you offer?+

Gym floor, yoga, dance and personal training; a women's zone of its own on the second floor, plus women's plans. Combat sports are in the neighbouring PROFORM COMBAT arena, with its own entrance.

Does PROFORM DINAMO have a swimming pool?+

No, there is no pool in the club. The pool next door does not belong to PROFORM DINAMO. The club has a gym floor and cardio zone, yoga, dance, personal training, massage, a bar with sports nutrition and a women's zone of its own on the second floor.

Where are you and when are you open?+

Mirzo Ulugbek Avenue 8a, Tashkent, 751 m in a straight line to Buyuk Ipak Yoli metro. The club is open 24/7, train whenever it suits you.

How do I book a club tour?+

Call +998 94 045 54 48 or message us on Telegram. Malika, the club's digital manager, replies there at once, finds your time and calls in a club administrator if needed.

Answered by the federation president

Myths & truth

Your biggest fears, honestly, no marketing. Answered by Timur Sabirov.

Myth

“It's all steroids”

Truth

An ordinary person needs no pharma. The body is built by training, discipline and food.

Read the answer →
Myth

“It'll make me bulky”

Truth

Without male hormones, big mass is impossible. Strength gives shape, not size.

Read the answer →
Myth

“The gym stunts growth”

Truth

Science disproved it. With proper technique, teenagers develop faster.

Read the answer →
STILL HESITATING?

Let's be honest.

“Too expensive?”

Pro-grade equipment, titled coaches and a circle of people at your level. An investment in yourself, not a cost.

“No time?”

Open 24/7, in the Mirzo Ulugbek district. Efficient programs: the club adapts to you, not the other way around.

“Don't want commitment?”

No long contracts. Flexible terms, start when you're ready.

A tour of the club is free

No commitment. Just come and feel the difference.

Book a club tour→Malika · digital managerReplies on Telegram, usually within minutes
Your invitation

Your form
starts today

A tour of the club founded by the UzFBF president. Free and no commitment, come and feel the difference.

FreeNo cardNo commitment
Takes 30 seconds, no calls, no spam
Find us

Mirzo Ulugbek Avenue 8a

Open 24/7 · Tashkent

Getting here

Metro
Buyuk Ipak Yoli station, 751 m in a straight line.
Bus
The nearest stop, Rassomlar street, is 332 m away in a straight line.
By car
Parking at the entrance. The club is open around the clock.
Nearby
Inha University in Tashkent (656 m), Institute of Oriental Studies (742 m), University of World Economy and Diplomacy (1337 m).