One on one · Tashkent
Personal training
An individual program, technique and nutrition under a champion coach. Maximum results in minimum time, with all the attention on you.
Book a trial session →First session is free
Personal training at PROFORM DINAMO is an individual program, fixed technique and control on every set. Coaches, including a two-time absolute champion and national-team mentors, guide you from goal to result: shape, strength, weight loss or stage prep. All the attention on you, in central Tashkent, at a convenient time.
Why here
An individual program
A plan for your goal, level and schedule, not a generic template.
Champion coaches
National-team and stage-level experience, technique fixed from the first set.
Faster results
Control on every set speeds up progress and lowers injury risk.
Nutrition and control
Nutrition guidance and support between sessions.
What's included
- An individual program for your goal
- One-on-one technique coaching
- Nutrition guidance
- Progress tracking
- Sessions at a convenient time, 24/7
Who it's for
For those who want results faster and without mistakes: beginners for a confident start, the experienced for a breakthrough, anyone preparing for a goal or the stage.
Your first session
Your first session is free. A coach assesses your level, fixes technique on the basics and builds an individual plan. No commitment, just come.
Book a trial session →Gallery
FAQ
How much is a personal training session?+
The price depends on the package and coach; the club will tell you the exact price. First session free.
Who runs the personal training?+
Coaches with national-team experience, including two-time absolute champion Timur Sabirov.
Is it suitable for a beginner?+
Yes, especially. A personal trainer fixes technique from zero and keeps you from mistakes.
When can I train?+
At a convenient time, the club is open 24/7, Mirzo Ulugbek Avenue 8a, Tashkent.
PROFORM DINAMO, personal training in central Tashkent (Mirzo Ulugbek Avenue 8a), open 24/7. The national-team base and the club of UzFBF president Timur Sabirov.
Mirzo Ulugbek Avenue 8а, 100095, Tashkent · Google Maps →